has 125 calories. ... one part rum, one part gin, one part triple sec, 1 1/2 parts sweet and sour mix, a ⦠Alcohol isn't exactly considered a healthy lifestyle choice; more often than not, it's associated with empty calories and bad decisions. The energy is provided from its alcohol content. This applies to any standard 80-proof liquor, including gin, tequila, rum, vodka and whiskey. 6 of 14. So the short answer is: If youâre looking to shed pounds, some of your lowest-calorie bets are a shot of spirits (for example, a 1.5-ounce shot of vodka, gin, rum⦠It is now extensively produced and consumed worldwide. has 97 calories, as do gin, vodka, whiskey, and tequila. The amount of calories you consume during a night will depend on the size of your drinks and the quantity you imbibe. Rumâs about 100 calories a shot as well, but mixing options get a little tricky. 1. Not bad. Alcoholic drinks: a less calorific alternative. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. According to this web site's measures, a 1.5-ounce serving of vodka, gin, whiskey, rum, tequila, etc. The liquid is then aged in oak barrels, until it becomes the glorious drink we know and love as brandy. Live Healthy & Happy. Alcohol does have a high calorie content though, ...like 100 calories per shot. Bourbon is a form of whiskey, so these three alcohols all contain roughly the same amount of calories per standard drink. It might add a bit more calories than youâre asking for, but rum and diet Coke is probably your best move. This rum is overproof, containing 75 percent alcohol, so it packs a punch with 185 calories in a shot. According to Lybrate, a website that publishes articles written and reviewed by medical professionals, brandy is made by introducing heat to wine.This action "concentrates the alcohol naturally present in the wine." But it doesnât have to be this way. There are 105 calories in 1.5oz shot of Kraken kraken dark spiced rum. There are approximately 97 calories per standard drink of rum, whiskey and bourbon. Calories in Coconut Rum based on the calories, fat, protein, carbs and other nutrition information submitted for Coconut Rum. The Most Fattening Cocktails. One serving of rum (1.5 fl. Is drinking rum fattening? 0 0. Currently, the Caribbean is the epicenter of all rum production in the world and virtually every island there produces its special rum style. Many coolers â sugary beverages made mainly with vodka or rum - deliver at least 250 calories per 355 ml serving, more calories than you'd consume in two bottles of light beer. Itâs easy to check how strong rum is â just look out for the Alcohol by Volume (ABV) on the bottle, or ask at the bar. Thats what me and my friends do so we don't gain weight when we drink every weekend. Beer It is produced from the process of fermentation. Keep in mind that not every brand of a type of drink contains the same number of calories. Alcohol is a toxin in the body. We donât suggest you head to the bar and slam a rum and seltzer. The Ten Most Fattening Cocktails. Rum is a spirit, which makes it stronger than many other alcoholic drinks. How the body deals with alcohol. Best Answers. Learn about the number of calories and nutritional and diet information for Bacardi Rum. Rum. Rum and coke - 97 calories. Anonymous. In fact, gin is a liquor with a wealth of potential benefits to offer. Here, we go through the best alcoholic drinks to pick at the bar without sabotaging your weight-loss goals.. 1. Check the strength of rum. packs a roughly 100-calorie punch. Is white wine fattening? ... Not only do spirits, such as vodka, gin, rum and whiskey, contain ⦠It's Not Just Eggnog! What you mix with it is where you can get the fat from. Alcohol itself doesn't have any fat...so no regular alcohol, such as vodka, gin, rum, will be fattening. It is an alcoholic drink prepared from molasses or sugarcane juice. Various varieties of rum are produced and the color of the rum signifies the age of it. So read on, and discover ten ways in which gin might actually be a good drink for you. Rum is an alcoholic drink prepared from sugarcane juice or molasses. Rum and whiskey generally have the same amount of calories. oz.) A glass of red wine or a glass or rum and coke. It looks like Malibu rum has around 50 calories per 1 oz drink (thatâs not exact since it depends on the flavor you drink and what not). Rum is a bit thicker and deserves more of a syrupy drink for it to taste at all decent. The ABV tells you what percentage of the drink is alcohol. For an alcoholic drink to lead to fat gain, it must contribute to elevating your caloric intake over your caloric expenditure, which is a state called a caloric excess. During these dark, chilly days, it's tempting to cheer up with a yummy holiday ⦠: Calorie breakdown: 0% fat, 0% carbs, 0% protein. A drink that is a "double" packs in 140 calories in liquor. If you have a quality rum on hand, you can mix ⦠... lime, mint and rum - is better for you. Depending on if alcohol is fattening can depend how much you drink, what you eat with the alcohol and what the rest of your diet looks like. 0 0. However, one serving of beer (12 fl.oz) has 153 calories, and one serving of red wine (5 fl. What's more fattening rum or vodka? A moscow mule cocktail is made with vodka, ginger beer, lime juice and ice. A Long Island iced tea with four shots of alcohol (rum, vodka, tequila and gin) provides a whopping 300 calories ⦠But too often bartenders bury the liquor in sugary mixers and fruit juices (usually to mask inferior swill), forcing many beachgoers to sacrifice their favorite drinks for the sake of their physique. Calories, carbs, fat, protein, fiber, cholesterol, and more for Spiced Rum (Captain Morgan). Start; Food Tracker. Calories in Rum Cake based on the calories, fat, protein, carbs and other nutrition information submitted for Rum Cake. Live Healthy & Happy. If you mix them with diet soda, vodka and rum are not fattening. According to this web site's measures, a 1.5-ounce serving of vodka, gin, whiskey, rum, tequila, etc. Not bad. It contains absolutely no carbohydrates and fat. When it is ingested, it is the top priority for the body to break down and get it out of the bodyâs system. Head to the diet generator and enter the number of calories you want. Other classics of the low-fat genre include: Martini (vodka/gin, vermouth, lemon peel) The 8 Least Fattening Ways to Get Drunk. Specifically, here's how rum stacks up in comparison to other alcoholic beverages, according to the National Institutes of Health. This article is more than 10 years old. Each of the spirits is usually flavored or spiced. 1 decade ago. For example, the calorie content in wines ranges greatly, anywhere between 125 calories per serving for a white or red to 300 calories per serving for a dessert wine.You should also note that you might not have an easy time finding the calorie content for your favorite drink, ⦠But that doesn't mean there aren't a few benefits to drinking in moderation. Rum has been a part of traditional and cultural drink in the Caribbean. Nutritional Benefits of Rum Rum offers around 230 calories for 100 grams of its consumption. It is produced from the process of fermentation. main content. if you are going to have the same number of standard drinks, and the vodka or bacardi are straight, they will have less kilojoules/calories than the larger. Alcohol and Fat Gain. 6 Most Fattening Holiday Drinks. Of course, toss in a shot of rum (because, duh) and youâre adding another 64 calories for a total of about 176 calories per serving. Flavored liquors, such as Kahlua, schnapps, Malibu rum or Baileys, contain significantly more calories. See also: Lowest Calorie Alcohol. Comprehensive nutrition resource for Bacardi Rum. oz.) A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. The reason for this is that alcohol does tend to have quite a lot of calories and what follows are the top 7 fattening alcoholic drinks that you really should look at avoiding if you donât want to gain weight.